MP Yoga

Earth Element

Earth Element
Earth Element

New original class (not yoga), my next calling and an invention to provide opportunity for you to feel and live better. This class is the journey of conscious movement to balance and harmonise the body matter with the natural Earth’s vibrations.  

Earth vibrations have direct and positive effect on our body. Various life situations, stress, rush, unhealthy eating, lack of exercises or its excess cause numerous disorders, blockages and pain. By synchronising with the energy of the Earth, with what is natural, through conscious movement we influence better our overall wellbeing, flexibility and ease in the body and thus we can experience more peace and smiles in harmony with ourselves and the environment. We eliminate unconscious habits to feel more balance and freedom.

Earth Element class is on Sunday at 11:15am in BeWell studio. Come along and experience something NEW.

 

Written by Marta Pasieczny

26 November 2023

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