Yoga in Winter

Move, breathe and relax in those long dark evenings of the Winter season. Replace the feeling of sluggish to energised to step into spring with lightness. 

Yoga Workshop

24th February  SATURDAY 18:00-20:00     Your day of self care !!!

EARTH ELEMENT

Balance the matter of the body with natural vibration of the Earth. Thursday 5:45pm and Sunday 11:15sm in BeWell. 

Chair Yoga

Chair yoga classes are dedicated for seniors, active age group, arthritis group and for everyone who have difficulty in transition from standing to the mat.

MP Yoga

Yoga relieves the negative effects of stress, anxiety, poor sleep and stuck tensions – by helping you move that energy around instead of letting it leave you vulnerable to illness and injury .

Yoga Holidays

25th- 29th of April 2024 in Fuerteventura, Corralejo

YOGA GIFT VOUCHER

Available to purchase, contact MP Yoga for more info. 

Peace is the result of retraining your mind to process life as it is, rather than as you think it should be

Yoga in your parish, with your community. 

…You always wanted to do yoga but the time doesn’t suit and it’s to far away. 

…There are few of your friends that would be interested and would prefer to do it together.
… Your community has suitable hall, room or place that can be used for yoga. 

 Are you interested in Yoga for beginners on the mat or  Chair yoga for active age group, or maybe yoga recovery for the sport team you play with? 
It was never easier, contact me to arrange the YOGA PRACTICE IN YOUR COMMUNITY.

Yoga classes take place in Longford, Edgeworthstown, Granard, Moyne, Moydow and Aughnacliffe. But they can be also in your area. There are classes for beginners, intermediates, children, teens, adults, seniors and athletes. Classes are in the morning and evening, from Monday to Sunday. Arrange your private class, individual or group session with friends or at your workplace. Experience yoga workshops or join the Yoga holidays.  New program Yoga for Disabilities open for booking for private sessions.

Our Classes

Yoga Classes

Yoga is the open path…the path of constant development physical, mental, emotional and spiritual. Yoga teaches us and reminds us our natural life skills that we have lost or forgotten.

Online Classes

Yoga online is delivered via ZOOM. Once you have Zoom application on your device, booked class of your choice, you are ready to go…You will receive email with link for the meeting (always check your spam). Each class has different link

EARTH ELEMENT

Conscious movement to balance and harmonise the matter of the body with natural vibration of the Earth. This is not yoga, it is new original trend class to improve your wellbeing and it is open for everyone ( including pregnancy).  Sequence of movements will challenge your coordination, learn stabilty and natural moves pattern. New set is starting on Thursday at 5:45pm in BeWell or join ongoing class on Sunday at 11:15am in BeWell.

Yoga Workshops

Workshops offer a unique opportunity to create deeper connection with yourself discovering the mystery of yoga practice.

Yoga Cards

 

 

Single pass ,  €12

5 classes card,   €55 – valid 2 months

10 classes card,   €100 – valid 4 months

1 to 1 session 1h,  €70

Yoga workshop 2hrs,   €30

Yoga Retreat

Upcoming Yoga holiday takes place in Corralejo, Fuerteventura, in April 25th-29th, and October with dates to be confirmed soon. 

Yoga takes you into the present moment. The only place where life exists.