Earth Element

 

New original class (not yoga), my next calling and a new invention to provide opportunity for you to feel and live better. This class is the journey of conscious movement to balance and harmonise the body matter with the natural Earth’s vibrations.  

Earth vibrations have direct and positive effect on our body, it brings natural order in the body. Various life situations, stress, rush, unhealthy eating, lack of exercises or its excess cause numerous disorders, blockages and pain. By synchronising with the energy of the Earth, with what is natural, through conscious movement we influence better our overall wellbeing, flexibility and ease in the body and thus we can experience more peace and smiles in harmony with ourselves and the environment. We eliminate unconscious habits to feel more balance and freedom. This class is available for pregnancy ( approved by doctor cert). 

Earth Element class is on Sunday at 11:15am in BeWell studio. Come along and experience something NEW.

 

NEW COURSE of 5 weeks is starting on 8th of Feb, Thursday 5:45pm in BeWell studio. 

 

Earth Element class is based on many years of experince with the body movement to safely improve body functionality, flexibility, strength, coordination, concentration and overall good feeling.

What to expect ?

– movement that will mobilise your joints,

– muscles will tone up and stretch,

– work on coordination and concentration,

– possible adaptations and modifications 

Benefits:

–  improves functionality of the body,

– increases awareness of your body in the space 

– improves coordination between arms and legs, rigth and left side,

– helps with concentration, stability and balance,

– harmonise the work of the body as the whole unit

 

Got Questions?

If  you have any queries regarding our classes, workshops or holidays you can send them using the form below. We’ll get back to you as soon as we can.

Get your Passes

You can buy single pass, or card for 5 ( valid 2 months) or 10 classes ( valid 4 months). Each valid pass allows access to in-person and online class from timetable. 

Purchase your pass and book the class that suits you.