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Yoga in Longford

BEWELL Yoga studio
Unit 1C Mastertech
Longford, N39 W5D7

Yoga in Aughnacliffe

Colmcile Community Centre 

Yoga in Ballycloghan

Ballycloghan hall

Yoga in Edgeworthstown

Edgeworthstown Community Centre
Granard Road, Edgeworthstown
N39 W425

Yoga in Granard

Credit Union Bank
Barrack St, Rathcronan,
Granard, Co.Longford

Yoga in Dromard

Dromard Gaa Clubhouse
Moyne, Legga,
Co. Longford, Ireland


How often should I practice to have best results?

The more often you practice yoga the results are feelable or visible earlier. Don’t expect a huge changes after just few yoga sessions. Ideally and realistically would be if you could start do yoga twice a week and build it up gradually and organically. Even once a week commitment will benefit your health.

Are there any helpful guidelines for yoga practice?

Yes, here is some guidelines: wear comfortable cothing, practice barefoot, remove all the jewelry, tie up long hair, practice on empty stomach, do not force yourself into difficult postures, go at your own pace.

Can I do yoga if I am not flexible ?

You Don’t have to be flexible to do yoga !!! Yoga isn’t just stretching, its extremalnie toning, calming, meditative, spiritual, healing and opening. Flexibility is only one aspect of it. Once you practice yoga for a period of time naturally you will gain flexibility with myriad of other benefits. 



Do I need to be on a vegetarian diet to benefits from yoga?

No. You can derive benefit from yoga without a special diets. You can be fully as you are because yoga is for everyone !!! 

Are yoga classes safe?

Yes. Yoga classes we teach are safe. Always make sure to discuss your medical conditions with yoga teacher. 

What do I need to bring for yoga practice?

You will need your yoga mat. 


Is yoga suitable for pregnancy?

Yes. But it has to be specific pregnancy yoga class. We don’t provide yoga for pregnancy.